top of page
Why it helps?
This somatic practice helps discharge stress by gently “shaking out” excess energy—great for overwhelmed ADHD brains.
Mel Sirois will demonstrate how to ground yourself, release tension, and melt back into your body (no actual waterfall required).
_InPixio1%20-%20Mel%20Sirois.jpg)
Mel Sirois
My experiences and interests give me a unique understanding of what it means to release old ways of being, reclaim self-worth, and step into authentic expression. Years of training in Core Energetics, movement analysis, and relational work have shown me that the body is a truth-teller and a powerful doorway into healing and transformation.
My clients describe me using words like: warm, grounded, intuitive, supportive, and empowering.
bottom of page