About
My experiences and interests give me a unique understanding of what it is like to grow up in an inconsistent and dysfunctional environment impacted by undiagnosed mental health concerns. As a result of the way I grew up I was inspired to pursue a career in counselling where I could use my own experience and acquired knowledge to support others along their mental health journeys.
My clients describe me using words like calming, collaborative, client-centred, open and accepting, non-judgmental, and curious.
Expertise
Anxiety
Depression
ADHD
Complex trauma
Grief and Loss
Self-esteem Issues
Addiction
Life transitions
Dysfunctional Relationship and Family Dynamics
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations:
Registered Clinical Counsellor
Therapeutic Frameworks & Approach
Acceptance and Commitment Therapy (ACT)
Trauma-Informed
Attachment-Based
Cognitive Behavioral Therapy (CBT)
Internal Family Systems (IFS)
Dialectical Behavior Therapy (DBT)
Narrative Therapy
Sensorimotor Psychotherapy (SP)
More information
Education
University of British Columbia
Bachelor of Arts (Psychology) 2007
City University
Masters of Counselling 2022
Language(s)
English