Cassidy Thind

As an attachment-based therapist, I operate with the understanding that relationships are everything; relationships with ourselves, our partner, our friends, family, coworkers, and even our therapist. Attachment is at the core of who we are and how we operate, and for long-lasting change, I use a bottom-up approach, ensuring that you are seen, and more importantly, that you see yourself. I am genuine, a real-person, and bring shared struggles of overwhelm, moments of hard, grief, and disconnection into my approach as a non-judgemental, collaborative, and warm therapist.